Senior Fitness with Pam
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14:25
Gym senior. Fitness seniors. Activités physiques adaptées. Sport Santé.by lemaleduque12,083 views- 1:29
Exercise for Seniors - Stronger Seniors 'Stretch and Strength' - Lower Back Stretchingby annebanned54,020 views
- 1:18
SilverSneakers Senior Fitness Class at Golds Gym Middletown NYby abires328,949 views
- 2:16
Grounded: Senior Fitnessby AnnHeizer17,734 views
- 3:53
Seniors Exercise Groupby jhb12075464,487 views
- 1:32
Active365.ca - Riverdale Senior Fitnessby Active36512,275 views
- 2:06
Easy Does It - Staying Active, Staying Fitby easydoesitvideo22,534 views
- 6:10
Senior Fitness - '97 year old keep fit teacher - Lesson 1by oweiser41,276 views
- 1:05
Senior Fitness Guru - Low Impact Videoby seniorfitnessguru14,139 views
- 6:48
SilverSneakers 1 - Fit for Life Fitness Center - Faribault, MNby fitforlifemn13,149 views
- 1:49
Sit and Dance for Seniorsby sitanddance51,361 views
- 50:44
Fitness Hour of Power 1by Secret7Studios6,928 views
- 2:35
Get fit - The best exercises for over 50s (2/8)by AXAPPPhealthcare5,693 views
- 4:41
Stronger Seniors Chair Aerobic Exercise for Seniorsby StrongerSeniors26,009 views
- 2:19
Tara Carter and Silver Sneakersby fitnesswashingtonnc2,321 views
- 1:17
Silver Sneakers Exercise Classby LifePlexFFSW5,125 views
- 3:05
Senior Aerobics with Eliot Perezby GetfitwithEliot6,556 views
- 3:25
Senior Fit Class 10-10-06by seniorstud11,167 views
- 1:30
Seniors Exercise Videos - Take 5 To Exerciseby FresnoFitness28,794 views
- 3:29
SENIOR CITIZEN EXERCISE 2by jhayneb11,970 views
wow, SugarTomAppleRoger, I don't think you have a great understanding of the older "general" population. Any movement is good movement. Stop hating on those who are trying to keep moving and those who motivate them.
veronicawhalenjones 2 years ago
Why are they doing programs like this? The "seniors" need to be extended more. My friend of 60 just did a 60 kilometre run for her 60th birthday. Many 30 year olds would find 60 kilometers quite hard going. The senior is capable of a big workout. The young ones are doing things like 500 pushups and 1000 crunches. Just imagine what THEY will be like at age 60 - or 70 or 80! The young ones are just tougher now. The older will have to catch up.
SugarTomAppleRoger 2 years ago
Seems good. I'll have my aging land lady do this.
Vorelchi 3 years ago