200 Calorie Meals For The Busy Woman
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Uploaded by CheckInTheMirror on Mar 3, 2011
My Blog: http://www.checkinthemirror.blgospot.com
His Blog: http://fromayoungchef.blogspot.com/
Twitter: http://www.twitter.com/racheltalbott
Facebook: http://www.facebook.com/#!/pages/Check-In-The-Mirror/142788699099677
Dish #1- Bibb Lettuce Tuna Fish Sandwich
Two pieces of bibb lettuce
Tuna Mix- 2 tablespoons low-fat mayonnaise
1 tablespoon yellow mustard
2 Tablespoon sliced onion
2 Tablespoons of diced celery
Drizzle of olive oil
Option: 1 Tablespoon fresh tarragon and picked parsley
Dish #2- Tomato salad
2-3 Medium organic tomatoes
Multi grain croutons
15 leaves of basil
2 ounces of goat cheese
Drizzle olive oil
Drizzle red whine vinegar
1 tablespoon sliced onion
Dash of salt and pepper
- 149 likes, 2 dislikes
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Uploader Comments (CheckInTheMirror)
Top Comments
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I eat like this every day so I really love these videos ...More of these PLEASE..
Your both adorable.
Sandy.xo
1 year ago 22
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how cool is it to have a husband that's a chef! Great Video :D
1 year ago 12
All Comments (20)
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Yummy - great video! Thanks for doing it! You two are so adorable :)
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I love how he suggests avoiding bleached flour, but uses low fat mayo (aka white chemicals in a jar).
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i hope to have one day a beautiful wife with a wonderful personalty as the woman in this video....so breathtaking
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can you do more of these videos please! :)
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I love goat cheese too!
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umm.. ah.. umm..umm
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awesome meal thank you so cool, thank you
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these are good
helmans dijonaise is a good alternative to mayo/mustard for cutting out some more cals
and using low fat vinegrete is way less cals instead of oil and gives it tang but its one more thing to buy idk
wow!
he is a tiny tiny small little guy
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This is great! I am busy, I am a girl, and I need a variety of meals that are not greasy etc. :P so thank you.
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= AWESOME TIPS!
Thats usually my excuse for fast food I have No Time....
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He works at Bouchon =)
CheckInTheMirror 1 year ago 4