Exercise Tips for Seniors : Hip Alignment Exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,937
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 26, 2010

Hip alignment exercises are crucial for seniors because they are the center of the whole body. Align your hips with help from a professional personal trainer in this free video on exercising for seniors.

Expert: David Dubail
Contact: www.dubailfitness.com
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Florida.
Filmmaker: Paul Muller

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more