how to do free Running & Parkour, Learn Palmspin Gainer

Learn Parkour & Free Running moves with 3RUN tutorials. This tutorial is on the Palm Spin Gainer, Performed by Nathan Barris from the 3RUN Action team. Produced by 3RUN Media ltd to download and watch frame by frame, visit us at www.3run.co.uk

Category:

Howto & Style

Tags:

• how to Freerun
• Learn Parkour moves
• tutorials
• videos
• 3RUN
• nathan barris
• stunt courses

[chocaholic180]

@SephirothTheNinja $10 dollars says you'll probably do it again

[SephirothTheNinja]

lol $10 says i break my neck on the 1st try XD

[warcreator745]

i did it but riped the ligaments in my shoulder cause i put hand round wrong way

[Lilazntomm]

I did it but i fell on my back ):

[cheezdoodle74]

yea its seems kinda easy but the hardest part is getting the balls to do it....

[badboyflick]

do you mean just do a back flip and put hand on the wall lol thumb up if it right

[thexsuicidex]

lol it's gonna end up whit you break your neck!

[MrMultiMindControl]

i see him do it "yea ill give it a shot" when im about to do it "na ill just learn from harry potter"

[supermegamer]

@chocaholic180 $10 bucks says ill do this FOR FUCKING FREE

[gabesawesome5766]

cool 

[cheese319]

$10000000 this move is nearly useless

[koolkevsonic00]

sooo a back flip while touching the wall...