Vitamix Mango Sherbet
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Uploaded by 180degreehealth on Sep 20, 2011
http://180degreehealth.com for more. This is a great way to make a quick sherbet or light ice cream by just mixing frozen fruit, a little half and half, and a little sweetener if desired. Peaches, mango, and bananas are all great. Strawberries too, but blend well to break down the small, indigestible seeds!
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@TheWonderwise Adding a little blackstrap molasses is great. I had already had some molasses in my meal so I didn't add it here. I added the half and half to make it creamy and rich (just eating fruit has a tendency to crash out sugars later on, vs. the effects of a richer desssert).
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YUM and LOL
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MATT!! You're wearing the REAL MILK RULES t-shirt I gave you!!! I am so glad you can fit into it now.
cyncal123 5 months ago
@cyncal123 Totally mama!!! Sweet huh? I think that was day 2 on that shirt, so it was pretty stretched out haha :)
180degreehealth 5 months ago