EliteFTS.com: Board Etiquette
Loading...
Loading...
8,353
Loading...
Uploader Comments (EliteFitnessSystems)
Top Comments
-
Hey Dave Tate, how much does Shrek bench?
1 year ago 13
see all
All Comments (14)
-
Hey Dave I love you videos
-
hahahahaha this is great. awesome video.
-
Informative and entertaining
-
Great video, Dave. Keep 'em coming.
Another note, if you're training without spotters, ask the lifter how many reps they want to complete. If they're going for a triple, remove the board once they touch on the 3rd instead of keeping it there, as they wouldn't want to fail on the board.
-
thanks for this great video EFS
also:
the spotter shouldnt stand in the way while you position your feet
-
why does Shrek remind me of dave with a belly?
-
Hey, that's Shrek abuse!
Loading...
- 2:43
EliteFTS.com: Tricep Hellby EliteFitnessSystems31,256 views
- 0:56
EliteFTS.com - Pretraining mealby EliteFitnessSystems92,585 views
- 4:12
EliteFTS.com: Exclusive Board Footageby EliteFitnessSystems4,767 views
- 1:19
EliteFTS.com: Brutal Beekersby EliteFitnessSystems9,610 views
- 1:55
Brian Carroll 1185 World Record Squatby bigcarroll8117,580 views
- 4:05
EliteFTS.com - Prove the Impossible (Best Motivational Strength Video)by EliteFitnessSystems268,941 views
- 0:50
Jim Wendler - Squat 525x6by JimWendler33,539 views
- 13:47
Dave Talking Deadliftby NBSfitness9,863 views
- 5:39
EliteFTS.com: Board 101by EliteFitnessSystems8,430 views
- 0:12
EliteFTS.com - Wendler on Cardio & Weight lossby EliteFitnessSystems157,560 views
- 3:39
Violent Hero Powerlifting: Knee Wrap Technique and Tutorialby ViolentHeroPowerlift6,581 views
- 3:37
Elitefts.com - Matt Wenning Squat Training and Cycle Q&Aby EliteFitnessSystems20,752 views
- 4:26
Bandbell (Bamboo) Barby LouieSimmons23,491 views
- 5:52
Elitefts.com - Meet Prep Raw Beginner Lifterby EliteFitnessSystems9,165 views
- 10:01
Elitefts.com: Setting up Chainsby EliteFitnessSystems13,189 views
- 7:42
EliteFTS.com: Joe Kenn Interview with Jim Wendlerby EliteFitnessSystems9,530 views
- 1:08
Steve maxwell: Glute-Ham Raiseby MaxwellStrengthCond8,487 views
- 0:44
Brian Schwab's 12 Weeks to a Bigger Bench DVD Trailerby OBBKingpin5,861 views
- 6:10
Elitefts - Dave Tate Q&A #4by EliteFitnessSystems20,164 views
- 1:02
EliteFTS - Wendler RAW and FASTby EliteFitnessSystems59,329 views
and dont be the d-bag who stands directly in front of me, essentially between my legs. I didnt ask for a lapdance. Stand to the side.
mroneillwestside 2 years ago 10
EXCELLENT POINT! This should have been in the video. THANK YOU for pointing this out.
- Dave Tate
EliteFitnessSystems 2 years ago 7