Triple Jump Slow Mo Practice
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@ESPAR2A Same thing happened to me. I had a sectional championship and my first 2 were fouls. The last one was horrible b/c i had to do all 3 jumps back to back 'cause our bus got to the meet late... : (
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@ESPAR2A Season finally ended for me and I ended up scratching all 3 jumps in districts....(I disagree with the last call being a scratch) and 2 of em easily would have been a 41"+ but they were not recorded so i guess goals aren't always meant to be reached, but used as a motivation point to keep working harder. I WILL GET 43'-44' next year and i will train to be the best I can!
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Keep up the Good wok just remember Give it your all! thats just what I do ...idk about anyone else but I started off the year with a previous PR of 36'2" from my freshman year of HS now my sophomore track seasons ending and I have a PR of 39' and I really want to get 40'+.
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he fouled like every time....
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i got 42,2 today and i need 43!!! and i only have two meets left :( baaa
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well when i first started, my first phase was barely off the ground and my second phase was just a simple step, however, my third phase was my life savior to get a 30 feet in middle school. now in high school , i have to get higher on my first phase but it sabotauges my high second phase >.> i'm working on it though
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Pick up your feet when you land. You'll get like an extra foot.
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man he has such a fluid motion
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There is this kid in my town that is in 6th grade and he jumps 39 ft.
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I always rush my second phase and I can't seem to get the bound and height that you get. Also, my coach keeps telling me that in my last phase, I dont reach and my feet hits the sand too quickly so that costs me a foot or two. Any ideas on how I can fix that?
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well i hav never ever done this before and my coach put me in this event in the track meet TOMARROW so im trying to figure it out!
KaraSueBabe30 2 years ago 19
dud his pr is 50 ft hes doing practice jumps... 7 step is not a full aproach -.-
dlood10 2 years ago 8