Sports Supplement Timing

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Uploaded by on Feb 21, 2011

Even experienced bodybuilders often mistake which sports supplements to take and when to take them. Jeff Anderson discusses how to take proper supplements at the best time to get the best weight training results to avoid wasting money and hard work.

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Sports

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Standard YouTube License

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  • GREAT INFO,,,,,AMAIZING

  • Great tips Jeff! I've always been confused about supplement and this video series is a nice refresher on what I should be doing.

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