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Fave Beans "Healthy Cheap Meal" الفول ..طبق يومي رخيص

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Uploaded by on Mar 22, 2009

A report produced by Day Press TV www.dp-news.com

Often called broad beans because of their large, flat shape, fava beans have a robust, meaty flavour. The name originates from the word "favus" which is the Latin for broad bean. Though classified as a legume, they are not really beans at all, but members of the pea family.

Fava beans have been on the menu for 9,000 years, first appearing during Neolithic times in the Middle East. They were widely cultivated in ancient Egypt, Greece and Rome. In Middle East, they were a staple food of the lower classes. However, the upper classes considered them unworthy and unlike lentils they have not been found in the tombs or depicted on frescoes.
Unfortunately, favas are underused. This bean offers robust flavour and is highly nutritious; full of phosphorous, vitamin A and C and a good source of dietary protein

ريبورتاج تقريرمن إنتاج Day Press TV Damascus - Syria

الفول طبق شهير في الشرق الأوسط ..سوريا ..مصر ..الأردن ..لبنان ..فلسطين

مطعم أبو عصام "مطعم صلّح" في القسم القديم من مدينة دمشق ..يقدم لزبائنه طبق يومي صحي و رخيص

طريقة التحضير تختلف تبع المدينة

يقال أن الرئيس الراحل جمال عبد الناصر قد تناول طبق الفول ..على الطريقة الدمشقية في هذا المطعم

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  • الله يباركله فيه

  • راح ازور هالمطعم :) شكرا

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