Leslie Sansone's Fat Burning Miles

Segments from the "Leslie Sansone's Fat Burning Miles" workout video: Four easy-to-follow workouts, each one uses a distinct exercise technique. The four-workout variety maximizes motivation as it challenges your body in different ways. Walk & Jog and Walk & Kick are pure fat-burning. The first includes slightly higher-impact cardio intervals; the second has basic kick, punch and jab movements. Power Mile and Walk Strong are aero/tone workouts. The first integrates upper-body sculpti... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5737

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Category:

Sports

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• Collage Video
• Leslie Sansone