P90X Chest, Shoulders & Triceps
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Uploaded by Worldandmearekoo on Dec 22, 2009
Chest shoulders and Triceps P90X and Ab ripper X
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All Comments (26)
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Good job guys!
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I feel ya on the mason twists bro. I do the same thing everytime.
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THAT WAS BAD ASS
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fuck eating healthy ill eat watever the fuck i want u dont need to eat fucking protein shakes to be in shape you know what works ever better if you combine beach body abs with ab ripper x and then use the fitness model warm up for abs all at once i got my self a 24 pack
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good vid guyys nice workout
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looks painful... lol
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lmao 8:40 . The guy on the left pretty much summed up how you feel every time you do mason twist as the last workout for ab ripper x. If you wanna roll inside your mat even longer, hold a weight while doing it. I started doing that for phase 2 and I hate it....but well I still hate it but it works wonders lol!!!
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You two are awesome!!! Just order p90x totally inspired by your videos! Good luck
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damm this is some intense shit
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AB ripper X after a full workout is simply punishment, I hate it... but I love it!
Frenchy0527 1 year ago 11
P90X is great for every age. My son started at 13.
Shelikesenrique 1 year ago 9