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Uploaded by aikistevek on Apr 30, 2009
Generally when we move our bodies we do it in parts, starting with our legs and arms preventing a unified body movement. When we unify our body by moving from our center of gravity we will gain more power, balance and fluidity.
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Great video. Horrible acoustics.
Neurocantrix 1 year ago
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Great video. Horrible acoustics.
Neurocantrix 1 year ago