How To Gain Muscle Mass For Skinny Guys

Free ab exercise videos:

http://sixpackshortcuts.com/?c=3&k=20

This is a video response to dakibocikapera at youtube. He started doing some of the workouts I posted here, and had some questions about gaining muscle. Basically my advice to him was:

-- Make sure you're eating plenty of calories...if you need to gain mass, your calories need to be high.

-- Be sure to consume a carbohydrate while doing martial arts (such as Gatorade)

For more tips on how to get a ripped body and six pack abs:

http://sixpackshortcuts.com/?c=3&k=20

PS -- Use this link to share this video with your friends!
http://youtu.be/AakkCYzcXRk

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[tordontes]

Guys, if you really want to gain muscle mass you need to be combining the right exercises with the right diet you need to build pure muscle quickly! The Muscle Maximizer guide, from MaxYourMuscles(.)com, shows you exactly what exercises you should be doing and what foods you should be eating FOR YOUR BODY TYPE!

Check it out, the video on the website explains it all pretty well!! :)

[ChiddyGamer]

@affdude1997 You tell us. You're the one that's been drinking it daily for 6 months.

[coolstory92]

nice video great tips, straight to the point. Thx

[iFlushed]

@BvBCrafty "Martial Arts" - Kampfkunst

Verschiedene Sport-und Fertigkeiten, vor allem japanischer Herkunft, die als Formen der Selbst-Verteidigung oder im Angriff, wie zum Beispiel Judo, Karate, Kendo und entstanden ist.

Various sports or skills, mainly of Japanese origin, that originated as forms of self-defense or attack, such as judo, karate, and kendo.

[BvBCrafty]

what is he talking about from 1:40 until the end of the video? Would someone translate it in German please?

[xBozurK]

@XAnalcheeseX 5 Days and Rest Two or 3 Days, But that doesnt mean you Cannot" Work other muscles than the one which you already worked on...

[1991DemonSlayer]

great one! know that to do now...

[MrThatcoolguy88]

im soo glad you have this video. im 14 and 125 pounds and barely had anymuscle. but now after seeing your videos i have commitd to bodybuilding and have gotten a whole lot bigger.

[JamesonLB]

I agree wuth lgnDxMeRkzZ, Im a teen too and I can just imagine all the teens watching these videos so we would love if you made a video for us especially without weights or maybe another with weights and dumbells as well

[affdude1997]

@chiddygamer

well.......

it does give u power

now i can run really fast

i won 3 medals