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Weighted Pull-ups +70x3,4,3,2 & +80x1 and Suitcase Deadlifts 155x5,6 & 165x3 - M39 W1

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Uploaded on Nov 6, 2011

Ground Up Strength: http://www.gustrength.com/

Weighted Pull-ups:
+70 x 3
+70 x 4
+70 x 3
+80 x 1
+70 x 2
+45 x 6
BW x 11

Suitcase Deadlifts:
155 x 5
155 x 6
165 x 3

Ground Up Strength: http://www.gustrength.com/

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