Phil explains the many benefits of deep relaxation including increased energy, decreased stress, more self-love, and increased capacity to positively impact the world!
Here are some links to guided meditation and relaxing music:
---guided meditation by phil - http://www.youtube.com/watch?v=UVxvc2ZTTBw
govinday mukunday- http://www.youtube.com/watch?v=6ssdZO2eYA8
snatam kaur ~ http://www.youtube.com/watch?v=1u-nFtSYd60&feature=related
reiki music~ http://www.youtube.com/watch?v=cQJwSjeP2rk&feature=related
Phil's album Paradigm Shifting Flowetry is available here: http://soundcloud.com/phil-osophical/sets/paradigm-shifting-flowetry/
Check out Phil's blog @ Facebook.com/Philsideas
If you'd like to support Phil Osophical, I accept contributions through PayPal via my email ~ Philopgh@gmail.com
Please share any questions, comments, ideas, video responses :)
@fckuvrymch
I love when we are in the stream of synchronicity :)
CosmicRevolutionKS 2 weeks ago
@jazziboo722
namaste :)
CosmicRevolutionKS 2 weeks ago
@SKIINGisLOVE
Hola, my amiga :) I'm very happy to hear that this was helpful, I hope the slopes have been enjoyable...have u had any experiences with deep relaxation yet?
CosmicRevolutionKS 2 weeks ago
Hey thanks Phil! This came at such a great time...I have been sick (getting a bit better finally) for about a week now because I have literally run myself into the ground from all that I have been doing. And other than in yoga, I had never thought of combining my exercise and relaxation like that, so I will definitely be trying that soon! I'm very excited for your website too, keep us updated!
SKIINGisLOVE 3 weeks ago
wow. this is great. miss u dude
Jas
jazziboo722 4 weeks ago
this was right on time.
fckuvrymch 4 weeks ago