Shoulder Workouts: Cable Side Raise / Lateral Raise
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5,831
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- 5:49
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Chest & Shoulder exercise on the cable cross over machine.by jerrymeyerson920 views
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How To: Dumbbell Side Lateral Raiseby ScottHermanFitness200,080 views
Great form for the cable side raise. I used to allow my hand to travel in front of my body instead of stopping at the hip. I will make your adjustment in the gym since I will be working on my shoulders today.
TheAffiliateAron 5 months ago