Stop Anxiety Fast! Part 1: What is Anxiety?
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Hi Mark, I found your videos very useful, thank you. I have another problem, please help. Sometimes, a rude comment or nasty behavior from someone ruins days for me. I get depressed, lethargic, un-confident, passive and often get a migraine. I don't consciously brood about it but it is a definite cause and effect relationship.
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thanks, now i know what anxiety means :)
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u are awesome dude and this is a genuine thank you... too many people will charge for this EXTREMELY important help
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This helped so much! I never realized what my anxiety was REALLY about, but this video hit the nail on the head! Excellent job!
Claimjumpers 1 day ago
@Claimjumpers thanks so much for watching and responding! I appreciate very much hearing from you! all the best! - Mark Shepard
ClearFearFast 2 hours ago
I already feel better. God bless from Florida
5obel 3 months ago
@5obel awesome! Glad you got value out of it! make sure you watch the whole series. All the best! Mark Shepard
ClearFearFast 3 months ago
Thank you Mark, quick and clarifying explanation about anxiety and how to deal with it. It was Anthony Hamilton who sent me your link and I'm very greatful to you both. Sincerely,
Cristiana
cristianadantas 1 year ago
@cristianadantas Glad you found the videos helpful! thanks for letting me know all the best! Mark
ClearFearFast 1 year ago