Primal Diversity, Day 1,751: Chains, KBs, Clubs, Bags, Logs, & Steelbells

Here I had both Dr. M and Coach Tara with me for a morning of Nature Play. Having good partners is a huge bonus. We constantly give each other feedback, share lots of laughter, and enjoy sharing the adventure and discovery that comes with conscious movement.

Equipment used:
Speed Chains from http://oatesspecialties.com/

Ader Pro Kettlebells & Perform Better Pro Grade

Bul Bags from http://www.suples.com/bulgarian-training-bags/

D ball Medicine Balls from http://www.d-ball.com/

Steel Clubs with thick handles from Strongergrip.com

Logs from your local forest

Steelbells from http://www.hyperwear.com/

Alpha Sandbags from http://www.bealphastrong.com/

Category:

Sports

Tags:

• Primal
• Nature
• Playout
• Speed
• Chains
• kettlebells
• steelbells
• heavy
• Indian
• clubs
• logs

[matrix1240]

What is nature play? Also, glad to see a few videos with steelbells! :)

[hoeslush]

Dang, Now I want to buy a big ole chain.

[siringa12]

excelente todo! el lugar, los elementos de entrenamiento,los ejercicios, la calidad del vídeo! FELICITACIONES POR EL TRABAJO!

[BareFisted]

Great job everyone, excellent drills. Thanks for sharing.

[blebby]

How playfull and peacefull =)

[lesleywills1]

Great combo I love the KB in fact I loved it all.

[falmouth10]

Way to go! Great workout.

[KaiHonsou]

I need to learn that kb complex at 2:27, that was amazing. What size kb are you using for that?

[clubbellslinger4life]

what didnt u guys include? really great combos and training veriety and awesome effort by all persons:) this vid is packing with training ideas!