@canadianqueen76 Many people have tried eliminating one of the foods Hallelujah Acres warns against per week: meat, dairy, sugar, salt, or caffeine. The next week, get rid of another one. It may take a while to transition yourself. Many people also claim that taking a fiber-based cleaning supplement such as Hallelujah Acres' FiberCleanse helps them detoxify during this period.
@Catherine8here Unfortunately the sin of greed and overindulgence has also created our modern problem of depleted soils, and fewer nutrients in each piece of fresh food. Even 50 years ago an apple was far more nutritious than today. It would have taken much less food 1000s of years ago to nourish the body, not to mention that modern stresses, vaccines, toxins, etc eat up nutrients faster too. Sprouting beans, nuts and seeds helps alleviate the compounds that make these raw foods hard to digest.
@canadianqueen76 Many people have tried eliminating one of the foods Hallelujah Acres warns against per week: meat, dairy, sugar, salt, or caffeine. The next week, get rid of another one. It may take a while to transition yourself. Many people also claim that taking a fiber-based cleaning supplement such as Hallelujah Acres' FiberCleanse helps them detoxify during this period.
hacresdotcom 1 year ago
what is a great way to transition in the first week?
canadianqueen76 1 year ago
@Catherine8here Unfortunately the sin of greed and overindulgence has also created our modern problem of depleted soils, and fewer nutrients in each piece of fresh food. Even 50 years ago an apple was far more nutritious than today. It would have taken much less food 1000s of years ago to nourish the body, not to mention that modern stresses, vaccines, toxins, etc eat up nutrients faster too. Sprouting beans, nuts and seeds helps alleviate the compounds that make these raw foods hard to digest.
hacresdotcom 1 year ago