How to Exercise Outdoors : Outdoor Duck Walk Exercises

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Uploaded by on Apr 26, 2008

What is a duck walk exercise? Learn how to get in shape with outdoor workout tips in this free fitness video.

Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

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Top Comments

  • this is actually something you'll do at MEPS when you enlist into the military.

  • Keep pressing 9 she's riding a dick LMAO.

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All Comments (50)

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  • @bigE1983themonsta Lol stfu. FUN.

  • @purp2k32

    Pathetic and perverted...

  • damn it were humans...we all look like monkeys

  • @TwiiZtidOpz dude its niggas man! if ur gonna b a fukin ass hole then get it right..

    World peace yall stop hatred and racism.!!!

  • Black monkeys with black gorillas compare them most look like monkeys! =)

  • press "4" she touches herself down low.

  • beautiful black sistah fucking white crakkkers stick to ur own this is for black eyes only fuckin hunkys

  • She stole this from HUla dancers who have been doing this for ages. AND...she is doing it wrong. Its way harder with hula technique.

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