Craig Alexander Training Day Part 1

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Uploaded by on Oct 10, 2011

Craig Alexander Training Day Part 1

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  • @delilah15021993

    Haha thanks very much! still got to finish my army training before i can devote any serious time to it, but now its all about knowledge accumulation ;)

  • @soldierside365 Well yes, there's a huge amount of time devoted to cycling in training because you sometimes spend two or three times more time on a bike during the race than the run or swim. (Ex: Kona pro athletes: 5hrs bike and 2h30 run)

    Good luck with your training..!! and welcome to the family.

  • im a newbie to triathlons, never done one, but one day aspire to complete a full ironman.. what ive seen from watching some training vids is that theres a huge amount of time devoted to cycling.. is this the norm in a 'typical' training program?

  • PART 2: type in "Craig Alexander Training Day Part 2" on google and click the first link!

  • TT bike for training? give me a break will ya?

  • damn this is a very good vid. lemme c how it goes in part 2

  • fuck that guys train more than me in WEEK OF 500 KM OF BOKING OR A MORE ACTUALS 20KM RUN YOU ARE GODS OF TRAINING

  • Crowie you're a legend

  • Boulder is a cyclists paradise! climbs and flats

  • sweet

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