power shrugs 405@150
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Uploaded by dudemoya on Apr 3, 2011
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- 1 likes, 5 dislikes
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Nice. What's your deadlifting routine. You pulled 405 like it was nothing.
kg4zyz 1 month ago
@kg4zyz i like to do lots of heavy tripples and singles... maybe 5 sets tops...
also i ran the Ed Coan deadlift last spring and my dead went from 500 to 535...
been working on my squat more recently though, and just doing rack pulls to maintain...
dudemoya 1 month ago
whys he hopping? Too heavy asshole!
oceandrivess 1 month ago
@oceandrivess read the title dipshit, POWER shrugs... look it up and then go fuck yourself...
dudemoya 1 month ago
straps are for pussies with weak hands...
dudemoya 6 months ago