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Juggernaut Training Systems-Chad Smith Deadlift Workout

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Uploaded by on Jan 17, 2011

Here is Chad's entire deadlift workout from Jan 17, 2011. He pulls a PR double of 700 and does a variety of other pulls and accessory work. This is Chad's 7th week working with Josh Bryant of JoshStrength.com. Chad is 6 weeks out from the SPF Ironman. JTSstrength.com

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Sports

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Uploader Comments (CWSmith52)

  • Chad were you wearing vibrams when you were deadlifting?

  • @Biggerblue666 Nope. Socks.

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All Comments (7)

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  • Your strength is incredible and you are a very athletic big man. Are you still incoporating med balls and jump exercises in your routine?

  • Hahahahahaah the belt on the leg was great. That Bryant routine looks like murder!!

  • impressive pulling and bent rows

  • Great work man. You have incredible strength!!!

  • Was that a Lunk Alarm during your GHR's?

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