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Jason Shepherd's Weight Loss Journey Week 1

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Uploaded by on Jun 5, 2007

My first week of results

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People & Blogs

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Standard YouTube License

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Uploader Comments (jasongitar)

  • Thank you korsetmaker, trboh, and traecline, challenging week, but it definitely paid off!

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All Comments (9)

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  • tat poster is nice!

  • Nice man Nice very good for first week, just keep it up don't quit and you'll get it..good luck man.

  • Great progress Jason, your face looks slimmer already!

    Cheers,

    Adam

  • good luck with your diet

  • Jason, I think your doing great! I am 5'2" and weight 190lbs......I feel like shit!!! I am used being around 110-120. I know what you mean about stess making you eat! I have 4 kids..lol Hey, what is the raw diet? And I drink a lot of beer..do you drink??

    I think I should cut that out..when I was thinner I used to drink wine. I cant beleive you lost 7 lbs in one week! wow!

    keep up the good work....Jules

  • wow 7 lbs! Thats great! Congrats!!

  • Great report Jason. I am glad this last week was a challenge because it proved that you can lose weight while there are stressful things going on. I was really impressed that you kept your diet going even with going out with friends. Make it happen.

  • Congrates on the 7lbs loss, what a great start to your weight loss, keep up the good work, looking forward to next weeks video :) xxx

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