Empower Your Body: Time Square NYC Ball Drop 2012 New Years Eve Resolution Contest Money Give away!
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Uploaded by EmpowerYourBody on Dec 26, 2011
Http://www.empoweryourbody.com
Alycia helps you keep your 2012 New Year's Eve Resolution with some tricks and tips that will keep you feeling great and looking fit.
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I love how informative your videos are, keep it up! Can't wait to see what this new year brings us all. :)
secretagentspy 2 months ago
My resolution is to be a good example for my niece. How to take care of myself and feel good doing it. Body mass index! We use this measurement all of the time at the hospital.
shannandon1 2 months ago in playlist Uploaded videos
So happy I found your channel!!!
shannandon1 2 months ago in playlist Uploaded videos
I love this channel! As a university student, it's hard to eat well. The school cafes mainly sell fast food and I've noticed that the personal trainers/classes cost a fortune. The shared kitchens in residence are minimally equipped and as it is a few corridors down, it gets inconvenient to lug food, pots/pans and utensils in there everyday. Your channel inspires me to restart my workout sessions. Thank you!
P.S. BMI = Body Mass Index, measuring the most common ratio of healthy weight and height
Prophetress 2 months ago
Body mass index!
Awesome tips Alycia, thank you again
Can there be a video in the future teaching all of us how to correctly do measurements and what areas to do it, how frequently and so on since you touched that topic here
Thanks!
Aydiez91 2 months ago
my new years resolution is to lose 20 lbs
MegaRicangirl 2 months ago
crap. as soon as you tell someone they start sabotaging you
hakirby 2 months ago
Hey Alycia Kluegl! Happy new year! :)
nanquan491 2 months ago
whoops,somebody beat me...
EDIFnikkor 2 months ago
BMI=body mass index...
EDIFnikkor 2 months ago