Fasted Cardio to Burn Fat and Lose Weight!!! Muscle Wasting???
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WIFEY WANTED THAT MUSH-ROOM TIP IN THE EVENINGS!!!!!
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@0NEDOWN woh, yeah ur right, didn't realize my comment got so many thumbs up lol, thanks btw
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@LegendarySpartan117 i think i remember keith sayin that thats his apartment........they are married, i dont think they live together
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@64adamw64 I definitely co-sign bruh, there is no other cardio like HIIT, jus ask yourself when is the last time you seen a sprinter that didn't look like he or she had the lowest bodyfat pct. possible...i do 20 min. interval sprints, 8-10 sets of 50-100 yard sprints 3-5 times a week...this will kick any treadmill, jogging or bicycling cardio ass...i wont lie it feels like hell on earth but the reward is more then worth it...jus make sure u on a low carb/high protein diet
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why are rugby players are so big??
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This is perhap their best vid. thanks for solving this issue for busy people like me. morning workouts are the way to go. on fasted state
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how the hell do the top comments get more thumbs than the video mother fuckers!!! show some support for the twins -.-
kartaoniks 2 months ago 7
HAHAHHA holy shit
EY SPIT THAT FUCKEN GUM OUT
*spits it out immediately
mustangmara 2 months ago 3