Tittibhasana with Christine Navarro
Loading...
9,821
Loading...
Uploader Comments (christinenavarro)
see all
All Comments (9)
-
very nice teaching style- enjoyed your presentation
-
Wow! Way to go girl! You make this look SO EASY!
I have my yoga certificate now and I realize that I know so little!
-
fantastico!
-
Fantastiskt Chris:-)
Mvh Stefan D
-
thanx much luv,keep more vids coming
can u pull ur legs behind ur head, i wanted to learn that too
-
So amazing!
This is the pose that I'm aspiring to be able to complete successfully and the fluidity that you put into it is just awe-inspiring.
Loading...
so doint the stretches at :43 and up will help me get this pose?
thanx for posting this and awesome tattoo you have
geminiredcard 3 years ago
yep. don't overstretch, or you'll get even tighter, tho. slow and steady, no pain, just a good 'edge'. :)
christinenavarro 3 years ago
Top notch presentation!!!I am very impressed,it improved my daily practice in a huge way.Thank you Christine.
machinew 3 years ago
thanks!
there's a 45-min dvd of arm balancing and strengthening exercises i made a while back, and these are excerpts from it - if you want a copy of the full-length, let me know. I'm happy you enjoyed it!
christinenavarro 3 years ago