Taming Your Trouble Spots: Chubby Chest
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The first 2 exercises, which are not Pec Flies, primarily work the shoulder muscles - not the chest. Pec Flies using dumbbells should be done lying down - not standing up. Also, to avoid any confusion, it should be noted that fat cannot be converted to muscle.
MightyMite122 1 month ago
Good video. Easy.
blankenship1971 1 month ago
Good video. Easy to do.
blankenship1971 1 month ago
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2LovetheMusic2 1 month ago