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BOSU & Balance Ball Exercises : Balance Ball Inner Thigh Exercise

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Uploaded by on Sep 26, 2008

Using a balance ball with the inner thighs can tighten and tone the legs and butt. Workout the inner thighs on a balance ball with a certified personal trainer in this free video on fitness and resistance training.

Expert: Dave Collier
Bio: Dave Collier is the owner and manager of High Road Gym in Lakewood.
Filmmaker: TOM KARGES

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