Ren Guang Yi - Chen Style Taiji silk reeling part I
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1 架子太小 缠丝劲的练习属基本功，应练大架子，大腿与地面齐平，这样日久才能练出功夫。
2 顺缠下捋以后有一个穿掌转逆缠的动作，片中练习者没有穿掌的动作，不规范。
3 逆缠掤之后应沉气座腕，片中练习者没有这个动作，不规范。
4 向外掤出时肘上翻，肘的位置高于手腕，这是片中最大的一个错误。
作为指导人学习的示范片不够规范，建议纠正。
tokin53 1 month ago
Great Video I used to study with him years ago he is a good tai chi teacher no doubt.
Best Wishes Sifu Ren
Jah Guide
jonnyblaze777 1 month ago
Love the blue background which highlights every move you make - unlike the 38 step dvd which has the gold figurines in the background! I'm very grateful for any videos shared by you as they are very helpful.
waivin 2 years ago
Thanks for sharing!
looker768 3 years ago