Good Energy Training - Hang Cleans

Pictured is Andrew Sayler performing a set of hang cleans - 225x4x

The video starts following his first rep. We utilize this video as a teaching tool for our client's to show them how they can improve their technique in the off-season/pre-season at our facility and save their BEST lifts for testing when they go to school.

Sayler excelled in our Strength & Power program. He maximized on our Training by breaking into the starting Defensive Line as a Freshman for Susquehanna University.

Category:

Sports

Tags:

• Hang Cleans
• Olympic LIft
• Susquehanna University
• Andrew Sayler
• Good Energy Training
• Pete Ohnegian
• GE Performance Training
• Allendale
• New Jersey
• Strength & Power
• Football Training
• Sport Specific Training
• Personal Training
• Performance Center