Crossfit Central Randal Parkour Training
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Uploaded by RandalSetzler on Jun 29, 2008
Randal Setzler of Crossfit Central training some parkour and doing some conditioning in Austin, TX. Randal has helped bring Parkour to Central Texas and is starting up parkour classes, one on ones, and workshops at CrossFit Central. Check out randalsetzler.blogspot.com or crossfitcentral-parkour.blogspot.com for details.
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Uploader Comments (RandalSetzler)
All Comments (23)
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Very Nice! I like your style!
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Crossfit mixed with Parkour... i love it! i want to see an entire workout though. do you ever mix any of the power lifting that crossfitters normally do in with your parkour workouts? because i think parkour could add the element of precision into your every day crossfit workout and elevate it to a whole new plateau.
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but is a great training video
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this isn't parkour RandalSetzler
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@antonioavh The song is "Whispering Wind" by Moby.
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which song is this.....good workout outs i will try in nyc al of your videos have awsome songs
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lol...good one. But is a great way to train!
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looks more like a good way to break into buildings, houses and shit
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Looks like a new level for crossfiters to aspire to.
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i live in austin. i weigh over 250 pounds. i have tried to lose weight but have never managed because i hate sports and i hate mindless workouts, but when i tried this the other day i had one of the biggest thrills of my life. where should i go from here?
100 videos
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i thought the video's pace was perfect.....almost meditative......awesome.......inspiring.....what is the music from?
nyclear 3 years ago
I knew some would understand that I set the pace of this vid as I did for a specific reason. In my training I feel time drawn out as I climb, jump, vault, and navigate myself through any given environment. If I can suspend time for a couple minutes as someone watches one of my videos and they feel how I felt when I was in the moment, then I have reached my goal. To have a stranger see and feel it and for them to reply and tell me that makes the training/filming/editing all worth while. Thanx.
RandalSetzler 3 years ago
the song is "whispering wind" by Moby
RandalSetzler 3 years ago