Kettlebell Snatch Test 24kg x 251
Loading...
Loading...
10:07
Secret Service Snatch Test 297 snatches 24kg kettlebellby kettlebellers7,765 views- 2:08
Tips for 5 &10 min. Snatch Test | Yoana Snidemanby RevolutionFitness8,996 views
- 0:25
Steve Maxwell Kettlebell Snatchby MaxwellStrengthCond42,837 views
- 4:51
Kettlebell competition 24 kg (52.8 lbs) x 100th! - Russian Navy, North Base, Severodvinsk, Russiaby SthlmFARSTASTRAND17,607 views
- 0:53
Bodyweight Side Plank Thrustby CSTnorth8,900 views
- 0:33
Double 20kg Snatchby negf033,390 views
- 3:52
How to Perform the Kettlebell Snatch | Steve Cotter Workshop Tourby AussieKettlebells34,382 views
- 10:47
301 24kg Kettlebell Snatches in 10 minutesby LegendaryStrength3,934 views
- 3:24
RKC snatch testby jabraham00118,762 views
- 1:08
Ivan Denisov - World Record 24kg Snatch - 730 reps - 1 switchby ickbgirls9,062 views
- 5:26
Yoana Kettlebell Snatch Test 9 Months Pregnantby RevolutionFitness7,288 views
- 1:52
Steve Cotter Kettlebell Dead Postion Snatch Instructionalby ExtremeFitnessVideos33,426 views
- 9:44
THE MMA Workout!! - "MMA-thLEANX POWER!by JDCav24212,586 views
- 1:29
Kettlebell Juggling Faceoffby LegendaryStrength5,529 views
- 2:55
Valery Fedorenko 1992 Footage -188 Snatchesby AmericanKettlebell42,025 views
- 5:20
RKC Snatch Test - 100 Snatches in 5 minutes with a 24kg kettlebell...at age 50!by MDSportsInjury1,201 views
- 1:32
Kettlebell Snatch 5x5 24kgby luckypunchsven1,015 views
- 8:46
Kettlebell Snatch density trainingby mqiu21158 views
- 0:50
40kg/88lb Longcycle w/handflip - AKC Coach Nicholas Schodtlerby nicholasj1968387 views
- 5:40
Diesel Crew - Snatch Test 9/7/10by JeddJohnson1,091 views
The SSST is about conditioning and maximum number of reps in 10 minutes. I host the SSST leaderboard on my website and many of the submissions are refused due to the arm not even getting perpendicular to the ground. This is a good representation of a brief lockout for this style of competition. Slightly longer lockouts would be required for a Girevoy Sport competition, which would happen anyway because the contestant would slow down the pace to maximize reps before the ONE hand switch allowed
MTkblifter 1 month ago
How can you do that and still look so lean? Very impressive btw!
KaiHonsou 10 months ago
i think you actually did more 251 but maybe i just miscounted
rockbodyfitness 1 year ago
@145bobby -Testing or not I am simply offering advice regarding acceptable professional form/technique. If it is just a workout -you are right ...Who cares.
The advice was offered in the case that the lifter were to compete or was preparing for competition.
nicholasj1968 1 year ago
@nicholasj1968 maybe he is just testing....
145bobby 1 year ago
I am not trying to start a debate here -just some constuctive advice. I am an American Kettlebell Club Master Trainer, Certified Coach and Competition Judge. It appears you are using one of our ProGrade Bells -which is great. I also see you are working within a 10-Minute Flight. It is good that you have the conditioning to do such a high rpm -But not a single one of those reps would count in competion -there is no fixation. The bell must come to a complete stop overhead foe at least a beat.
nicholasj1968 1 year ago
Dude that's impressive. I was happy getting 105 in 5 minutes the other day for the first time.
Your hand switch transition method is much better than mine. I need to try that out.
JeddJohnson 1 year ago
Fuck !
markgoffeney 1 year ago
You're a MACHINE dude!
PalleNailBender 1 year ago