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Kundalini Yoga for Beginners : The Upper Chest Workout Kundalini Yoga & Meditation

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Uploaded by on Sep 19, 2007

Learn how to exercise your upper chest and how to position your body in Yoga poses for the upper chest in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

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  • great exercise, thank you..

    on a sidenote, that was sexy too, lol.

  • Raising the shoulders and the chest is a combined exercise. Thank you for a nice video.

  • because yoga girls got nice bodys

  • freakin perverts never seen a girl they wont bang on youtube.

  • sexy lol

  • it definitely invigorated me.

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