How to perform a split jump

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Uploaded by on Jun 14, 2008

Cody Bramlett, RKC shows you how to perform this sinister yet simple exercise.

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (IronCoreKettlebells)

  • what on earth inspired you to make this video?

  • Our BLOG subscribers asked for a visual reference on this exercise- glad you like it!

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All Comments (6)

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  • wtf i thought was some ballet stuffs.

  • not a split jump for sure ... get the name right plz...

  • its a lets be a dickhead

  • Isnt this a jumping lunge?

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