Shotput and Discus Drills with Coach Shelton Harrison of Higher Power AC
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hey am a shotputter and discus thrower too .. and am throwing 29-31 ft .in shot put ... but i wanna know if theres a tips or drill that would make me throw farther?
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great video coach! i'm from japan and i'm 17 years old but my throws for shot and disc aren't that very good, do you think you can help me out by giving me some excersizes and tips? thank you
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lolol its jake ;)
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So where do you throw? Or I'm sorry what school do you throw for?
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@wendy, yes there are tons of drills you can do to further your throws. The most important thing is get an intense weight room workout. Email me @ shelton.harrison@cms.k12.nc.us
sdharristhrow 3 weeks ago
My God is your God.
sdharristhrow 1 month ago
Be glad to give you some drills email me @ sdharristhrow@hotmail.com
sdharristhrow 9 months ago
Hi, I'm 13, I'm pretty strong for my age, my ussual throw is between 8 meters and 8.9 meters. Been doing it on and off, any excersizes you recommend me to do for shot put? I'm also very good in Discuss. Any tips? Thanks.
kaan3h 9 months ago
@kaan3h
Email me at sdharristhrow@hotmail.com and I can help you with a few drills/ exercises. Glad to help.
sdharristhrow 9 months ago
im a first time freshman thrower for both and these tech helped alot thaks
20redgurl10 1 year ago
So where do you throw? Or I'm sorry what school do you throw for?
sdharristhrow 1 year ago