100 lbs York Dumbbell snatch,
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Thoes are some cool assed dumb bells.
how old are they & how old is that excersize?
Very interesting!
o56kid 2 years ago
Those are 100# Yorks.
Look em up on ebay .
Single hand snatch, power press, jerk, are ancient /more of a ballistic technique/. Opposite to controlled press and stability holds, in which the weight is either levelled by body or elevated by a specific muscle group- without total body or leg drive.
STEELPOT1 2 years ago
Credit due: you made it look easy, which is also why it's good that, at the clip's end, you focus on the dumbell itself, confirming it's real.
rmsolympic1 3 years ago
Thanx.
Hundred pounder was and still is the benchmark for overhead snatch.
Still trying to have the new globe bells cast at the foundry!
Economy in the US does not help...
STEELPOT1 3 years ago
Old School lives!
STEELPOT1 3 years ago
Slavic Power:)
STEELPOT1 4 years ago