Young woman master shows some elements of self-defense. This techniques could be interesting especially for woman. She shows PMG=Sentak, the lever technique is called Harimau muko.muko. Thanks to Frank as victim! To learn more: http://www.pandeka.com/
Outstanding! A+
123greggory 10 months ago
You should not try to attack this young lady!
sumecuagha 11 months ago
It's very usefull and good for selfdefence because it' s good explained
RasimaSamura 1 year ago
today self-defense for woman ist very important!
thx 4post! :)
funkysugarbabe 1 year ago
Good clip and good advice.
SameStep 1 year ago