RossTraining.com - Barbell Rollouts - February 2010

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Uploaded by on Feb 19, 2010

February 2010 - This video shows Ross Enamait demonstrating standing rollouts with a barbell. A progression using resistance bands is also included.

A related blog entry can be found here:
http://rosstraining.com/blog/2010/02/20/barbell-rollouts/

Category:

Sports

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License:

Standard YouTube License

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