SFES CPAT Training Video, Part 4
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14:46
CPAT Orientationby CFFJAC19,324 views- 6:29
Physical Ability Testby joinnbpd118,866 views
- 1:10
CPAT Event 1 - Stair Climbby samseansage6,184 views
- 7:47
Big Bill's CPATby kingjeremiah82,452 views
- 4:50
Firefighter Physical Agility Testby scfdrescue1118,922 views
- 9:14
FDNY Class 01 of 2007by firefreak5902250,577 views
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Firefighter CPAT Courseby ALPAMALE20217,202 views
- 8:44
A Day in the Life of a Firefighterby CFFJAC134,436 views
- 0:31
CPAT Event 8 - Ceiling Breach/Pullby samseansage3,724 views
- 8:42
My CPAT / Time 7 Min 23 Sec. (July 26, 2008)by jdmstop78,317 views
- 2:06
Fire Fighter Cardio Training :: OC Fire Authorityby 1versaclimber122,780 views
- 4:59
Firefighter physical agility test - "Running on Empty"by vfdcapn18,170 views
- 4:07
Fired Up 2k CPAT VIDEOby cnapoleon2,036 views
- 8:23
FIREFIGHTER TRAINING - FIRE HYDRANTby viddiots121,639 views
- 3:18
CFFJAC's Commission to Recruit Women in the Fire Serviceby CFFJAC11,471 views
- 4:22
MDCC Fire Academy (Class 06-047)by kikgon59,595 views
- 0:25
CPAT Event 6 - Searchby samseansage2,644 views
- 7:48
CPAT Orientation Videoby CFFJAC8,479 views
- 3:01
Journalist takes the CPATby rthomas7891,347 views
- 7:04
Big Bill's CPAT trainer Jeremiahby kingjeremiah8,415 views
Great and informative ideos...I may have missed this answer during the videos, but I'd like to know thid. What gym exercises do you recommend to prepare for the CPAT, or are the preparation techniques shown sufficient for preparing
BRADnATL7 3 months ago
thanks for the video
sjgiants12 10 months ago
thanks man i appreciate this video
guzman9011 3 years ago
Thank You!
jfreitag80 3 years ago
Gatorade! NO! Not for this! The best thing to drink is Pedialite. You can find it anywhere that sells baby products, (look near the gerber juices, baby food etc...) Full of electrolites and not sugar like gatorade! I recomend the oarnge one! Remember to drink at room temp so your body absorbs it faster, and most importantly, don't overload on fluids too soon before the CPAT or you will lose time due to vomiting! trust me, been there!
jfreitag80 3 years ago
what would you reccomend for a drink with electrolytes in it? Gatorade? and where can i buy a weight vest?
mierdahead7 3 years ago