This is some Bicep workouts that will gain and Tone we do more in the gym. we also experiment with different grips and forms I do more weight than demonstrated on the video just did a lighter weight to show proper form Email me for questions at xtranzamxm@aol.com
lol funny as
99luce 1 year ago
nice but get tanner it'll look much better
propkerfan 1 year ago
lol what was he doin in the background?
triciasobs 1 year ago