Swimming - Freestyle - Shoulder Catch
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Freestyle - High Elbow Catchby goswim09866,043 views- 1:54
Swimming - Freestyle - Practice the Catchby goswim098102,362 views
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Swimming - Freestyle - How to Use a Pull Buoyby goswim09892,405 views
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Freestyle - Underwater Front Viewby SwimLabsVideo22,933 views
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How To Swim Faster Freestyleby EffortlessSwimming521,160 views
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Freestyle - Bent Arm Extensionby goswim09834,862 views
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Swimming - Freestyle - Water Polo Wide Catchby goswim09818,617 views
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Keri-Anne Payne's top swimming tips: Keep breathingby hsasdi42,722 views
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Ian Thorpe Incredible slow motionby MaRkEdO961210,857 views
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Preparing for Open Water Swimming with Speedo presented by Olympian, Marc Jenkinsby LondonTri17,958 views
Hi go swim, I'm really glad you post all these drills on freestyle, as it helps me quite a bit, but can you, if you may post more videos on backstroke, breastroke, and butterfly? I'm a butterflyer in my team, but my stamina is kind of low... hahas, and I really like doing the IM but I suffer the most on breast stroke, and suffer on the backstroke.
Cvoong 7 months ago
@Cvoong Visit our website for a quicker way to find the drills you need. Thanks.
goswim098 7 months ago
Why would you not "want your shoulder popping up when you swim"? Seems like that is exactly the position your shoulder/arm needs to be in for the proper catch.
pbettis11 9 months ago
@pbettis11 - There are different types of "shoulder pop". Here, I'm trying to get people to avoid too much initial press down with a straight arm, which has a tendency of pushing, or popping the shoulder up in an unconnected way. This drill should encourage a more connected shoulder in the way that you're thinking, so I think it's just language at this point. The other shoulder pop would be during the recovery, making sure the shoulder is clear of the water to limit resistance.
goswim098 9 months ago