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Uploaded by ruddsta on Mar 7, 2009
Just an update on what I am going to be taking for Supplements for the next 30 days
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nice job man ive been on it for 2 weeks now when i first started i did chest and arms everyday for a week my arms grew bigger so i was able to do the other workouts like hortin says ur shoulders and arms work ur entire body good luck man
Portuguesemuffler 3 years ago
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nice job man ive been on it for 2 weeks now when i first started i did chest and arms everyday for a week my arms grew bigger so i was able to do the other workouts like hortin says ur shoulders and arms work ur entire body good luck man
Portuguesemuffler 3 years ago