Tension Headaches Self-Massage Part 2
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These are fun techniques to do, I do feel different in the head somehow after doing them. BTW who is that blonde lady doing them in the thumbnail? ;)
My forehead feels pretty tight, I wonder if it's from tying my hair back, but I can totally feel this on the jaw muscles during the 2nd part when we're pulling up to the temples.
With fingertips on top of head, I can feel the skin from the bottom of the neck come up, even though not touching hair, the ponytail rises from all skin pulling all hair
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6:30
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I hope that You do not take offense to this. But I don't even have to do what you show in your videos. Just listening to your voice is relaxing enough. I don't understand it. I have the same exact reaction to Bob Ross's painting videos. I just start relaxing and fall asleep to them. (In a good way though!)
BDogGrizzly 1 year ago 5
thanks for the video it helped me alot. = )
chris58695 1 year ago 4