Physicians Help for Menopause : Changing Diet & Menopause
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Very good that there is someone out there talking about this.
The only thing is that she is recommending a lot of breads, fruits and vegetables. Too many carbs. I find that this could cause weight gain. Also no comment on HRT??!!!Some women have tried all of this and it is not a sin to take HRT.
kds4ever 3 years ago