MISSION imPOSSIBLE
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31:00
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Turbo Fire Day 8by gettingnshape37 views
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@skipcloudwalker thanks i will check out the post.. ya i still have some cases of the jiggles lmao
femmefataleorg 2 months ago
I usually go through what I look like.. I found a great post on bodybuildingdotcom on how to get a range of your body fat percentage..
Women typically get lean and can pretty much see abs at higher bodyfat percentages than men.. Typically around 15-12% u'll be lean enough to see abs.. unforutunately u probably can't get any leaner than that due to estrogen, but that should be good enough for you
skipcloudwalker 2 months ago
@ElektraKnight thanks elektra!:)
femmefataleorg 2 months ago
@skipcloudwalker -thanks...i read your message will def try it... lean?hmm my body fat a yr ago was 21 % just measured it 17 %- but do u personally measure it through that or did u just go through what u looked like?
femmefataleorg 2 months ago
U look pretty lean, just drop your water weight a bit and you'll tighten up
skipcloudwalker 2 months ago
Very cool message. I'll be looking for the make-up review. :-)
ElektraKnight 2 months ago