Frank's Bowflex Week 23

Frank's Bowflex travels to Transylvania to battle Count Dracula! Or maybe not. Click and see.

Category:

Sports

Tags:

• Frank's
• Bowflex
• Week
• 23

[Frankentut]

To all the nice people who keep spamming my channel with posts which are obviously just an excuse for some lame weight-loss site --

I will remove ALL of those posts as soon as I see them. You're wasting your time. Nobody wants to read that stuff, get your own channel if it's so great! But stay off mine.

To everyone else, thanks for the posts. You guys keep me going when I really rather just go lie on the couch and watch 'Heroes.'

[piche2001]

I look forward to your videos every week Frank.

I'm not overweight, but I just started working out a few weeks ago and you're kind of like my "accountability partner" because I don't work out with anybody at home.

I should take before pics (even though I'm 3 weeks in) and at least post those in a video for ya. I can't do the every week thing.

Keep up the good work, and I agree with FrozenPol, switching up the workouts to shock the body is a great thing.

- Bryan

[Frankentut]

Yeah, Bryan, takes some pics at least! One day you'll be glad you did.

[23ant23]

Hey Frank! First i want to say great job and keep it up. Second, what type of Video Camcorder are you using? Take care!

[Frankentut]

It's a fairly old Sony Handicam Hi-8 recorder. I play the video back through a KWorld DVD Maker I got at Office Depot; it plugs into the video jack output of the camera and into the USB port on my PC.

[Sobek501]

Gj Frank, Your body is your temple, take care of it. Keep it up!!!

[Frankentut]

LOL My body is less a temple and more a drive-thru fast food joint, but thanks!

[crackawise]

transylvania ey? Listen up Count Fatula, put your tarp back on and stop acting like your using that dam thing, your even fatter then week 1, what part of 6 weeks don't you understand fat ass!!

[Starliner650]

You guys should check out the Yamaha V-Star line. Those are real bikes.

[ktolemis40]

Okay, you've seen the Honda Rebel, ask Frank to show you a real bike, my bike! Suzuki

By Frank's Wife!

[Kingtunice]

really man!

what did you start out with?

[Frankentut]

Thanks, that's a good idea. I keep meaning to do the usual workout Monday Wednesday Friday and then do a few new things Tuesday and Thursday. This week I'll try that!

[Frankentut]

298! I'm a slow loser, I guess. But it'll take what it takes.