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Free Weight Workouts : Free Weight Lateral Extensions

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Uploaded by on Aug 5, 2008

Relieve shoulder blade stress with free weight lateral extensions. Work out with free weight lateral extensions with expert tips from a personal trainer in this free exercise video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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  • and ur a faggot! :D

  • First veiw, first comment!

    Nice vid. :D

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