Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany.com/shoppingcart/
In this video Becky Wenner and Michelle Coles demonstrate how to perform a Plank and Side Plank - to illustrate proper form and technique throughout the exercise. This exercise is used in Becky's Personal Training Traxx - audio workouts.
Becky is hot
eb352mm 1 year ago