Super Step by Rebecca Small

Preview of Super Step by Rebecca Small. DVD available at Fitness Organica, http://www.fitnessorganica.com/products/SuperStep.html

Rebecca Small, worldwide presenter and teacher of teachers, delivers step choreography for four complete classes. Taught in just 67 minutes on this DVD, the combos are designed to both give you a super workout as well as provide choreography patterns for step instructors. Rebecca teaches each combo in multiple layers so you can tailor the workout to your own or your class participants' skill level. Since every combo is perfectly symmetrical and balanced from beginning to end, with or without the more advanced layers, it's easy to stop layering on when you've reached the complexity level you prefer. Super Step was only available on video up until now. This DVD version is enhanced with the popular Evolution Zap To A Block chaptering system that lets you go directly to the choreography block you want. Or, do the whole thing through for a truly Super Step workout!

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Tags:

• Rebecca
• Small
• step
• choreography
• aerobics
• fitness
• exercise
• workout

[AkizMe]

Masterful....

[Gubrb]

Perfect!!!

[Psychostepper]

Brilliant, as always. Perfect breakdowns and layering, this is a video I will purchase.